Intake form

Name *

Email address *

Age

Gender

How often do you go to the gym?

What are your primary fitness goals?

Please select at least one option.

Weight loss

Muscle gain

Strength training

Endurance training

Flexibility

Injury rehabilitation

General fitness

Do you have any existing injuries or medical conditions?

What type of training do you currently follow?

Please select at least one option.

Weightlifting

Cardio

Yoga

Pilates

CrossFit

How would you rate your current fitness level?

What is your preferred training environment?

What dietary restrictions do you have?

Please select at least one option.

Vegetarian

Vegan

Gluten-free

Lactose intolerant

Please list any supplements you are currently taking.

Additional questions or comments

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